Sweet & Smoky Glazed Tofu "Ham" Recipe for a Vegan Christmas Dinner | Vegan | 30Seconds Food (2024)

Needing a vegan protein to take to a familyChristmas get-together, I decided on this sweet and smoky tofu ham recipe from The Superfun Times Vegan Holiday Cookbook by Isa Chandra Moskowitz. Chef Moskowitz describes the vegan recipe as "sweet and smoky and elegant in a '70s kind of way, with notes of orange and maple."

To make this flavorful vegan and vegetariantofu ham recipe you will need olive oil, tamari or soy sauce, maple syrup, liquid smoke, brown sugar, garlic powder, onion powder, smoked paprika, extra-firm tofu, oranges, whole cloves, fresh orange juice, apricot jam, whiskey, ground ginger, salt and pepper.

The whole family enjoyed this tofu ham onChristmas, even the meat-eaters. As Chef Moskowitz says, there's no need to "put an adorable pig at the center of your table!"

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Cuisine: American
Prep Time: 15 minutes plus 4 hours to marinate
Cook Time: 1 1/2 hours
Total Time: 1 hour and 45 minutes plus 4 hours to marinate
Servings: 4

Ingredients

Marinade

Tofu

  • 1 package (14 ounces) extra-firm tofu, pressed
  • 8 thin orange slices
  • 20 to 25 whole cloves

Glaze

Helpful Products

Recipe Notes

  • This sweet and smoky tofu recipe can easily be doubled or tripled.
  • You could use bourbon instead of whiskey. If you don't want to use alcohol, substitute apple juice.

Here's how to make it:

  1. To make the tofu, whisk together to marinade ingredients in a shallow dish. Place the tofu in the marinade, turn to coat and marinate in the refrigerator for at least 4 hours and up to overnight.
  2. Arrange the orange slices in an even layer in the center of a parchment paper-covered 13x9-inch baking pan. Place the marinated tofu block on the bed or oranges.
  3. Carefully score the top of the tofu with a sharp knife in a diamond patter, about 1/4-inch deep. Press the whole cloves into the intersection cuts. Bake in a preheated 375-degree F oven for 1 hour.
  4. While the tofu bakes, combine all the glaze ingredients in a small saucepot. Bring to a boil over medium-high heat. Reduce the heat to low and simmer until reduced by half and thickened, about 20 minutes. Remove from the heat and set aside.
  5. After the tofu has baked 1 hour, remove it from the oven and pour the glaze evenly over the top. Bake for an additional 30 minutes. Allow tofu to cool for about 5 minutes before slicing.

Nutrition Facts Per Serving

Calories: 277

Total Fat: 14.2g

Saturated Fat: 2g

Cholesterol: 0mg

Sodium: 359mg

Total Carbohydrate: 21.2g

Dietary Fiber: 0.6g

Total Sugars: 16.3g

Protein: 3.7g

Vitamin D: 0mcg

Calcium: 63mg

Iron: 1mg

Potassium: 139mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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Sweet & Smoky Glazed Tofu "Ham" Recipe for a Vegan Christmas Dinner | Vegan | 30Seconds Food (2024)

FAQs

What is vegan ham made of? ›

What is vegan ham made of? I used vital wheat gluten and tofu for the 'seitan' tofurkey effect, various spices, vegetable stock (better than beef bouillon) liquid smoke for smokiness, ketchup, maple syrup for sweetness and an amazing maple mustard glaze that makes this vegan ham roast over the top delicious!

Can you smoke tofu in a smoker? ›

Cut both blocks of tofu into 1-inch cubes, toss them in about 2 tablespoons of oil, then spread out on the greased tray. Set the tray in your smoker and smoke the tofu at 225ºF until it feels much firmer and the edges are golden brown from smoke, about 2 1/2 to 3 hours.

Is vegan ham healthy? ›

How healthy vegan ham is depends on a few factors, like what ingredients it uses or where you buy it from. Many vegan meats from brands, for example, are packed with protein, but they may not have a ton of vitamins and minerals. If you choose to make vegan ham at home with chickpeas or even watermelon (yes, seriously!

What is a vegan substitute for ham hocks? ›

For those adhering to a vegetarian or vegan diet, smoked paprika emerges as a potent and flavorful replacement for ham hocks. This versatile spice introduces a smoky undertone that can mimic the essence of traditional split pea soup.

Is it safe to eat smoked tofu? ›

Like regular firm tofu, smoked tofu is an excellent source of plant-based protein (anywhere from 10-14 grams per 85 gram serving). It's also rich in essential micronutrients, like calcium, iron, and potassium.

Is smoked tofu vegan? ›

Smoked Tofu is SoyBoy Organic Tofu that has been baked, seasoned and smoked. Use it to add protein and smoky flavor to your favorite sandwich or entree. Ready to eat right out of the package, it's a wonderful protein for salads, vegan recipes, hors-d'oeuvres, and split-pea soup.

What is tofu made of? ›

Tofu is made from dried soybeans that are soaked in water, crushed, and boiled. The mixture is separated into solid pulp (okara) and soy “milk.” Salt coagulants, such as calcium and magnesium chlorides and sulfates, are added to the soy milk to separate the curds from the whey.

What's vegan meat made out of? ›

Soy protein isolates or soybean flour and gluten are usually used as foundation for most meat substitutes that are available on the market. Soy protein isolate is a highly pure form of soy protein with a minimum protein content of 90%.

Is vegan ham processed? ›

Almost all meat substitute products are processed: this is needed to mimic the texture, flavour and appearance of conventional meat, or to achieve a similar protein contribution.

What's inside vegan meat? ›

Fake meats fall into two categories: plant-based proteins and cell-based proteins. The plant-based burgers and sausages found on supermarket shelves are made by extracting the protein from plant foods, often pea, soy, wheat protein, and mushrooms.

What is Tofurky ham made of? ›

INGREDIENTS: Water, vital wheat gluten, tofu (water, soybeans, magnesium chloride, calcium chloride), expeller pressed canola oil, contains less than 2% of granulated garlic, sea salt, spices, cane sugar, natural flavors, natural smoke flavor, color (lycopene, purple carrot juice), oat fiber, carrageenan, dextrose, ...

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